A tried and developed lifestyle plan for anyone living with ADHD. This includes a PDF with custom fields to fill in, practical strategies to help you stay afloat, and the framework to practice encouraging those around you and yourself (which is sometimes the hardest thing to do!)
This can also be applied to initiate positive self-talk. Need a chat too? Book a half hour meeting on the house! Just confirm your order and create a Live Lightly account and I will give you access to the booking calendar.
Getting some projects done around the house? Get some insight from our Designer. We do virtual walk throughs too! Try an inital free consult today!