Yoga and Earthing Sessions

 Yvonne Is a Certified Level 1 Iyengar Yoga Teacher. Her yoga classes focus on alignment, mobility, flexibility and stability. She provides instruction with demonstrations, vocal cues,  and supported variations of poses to support all bodies. 

Join Yvonne for energizing and rewarding all levels yoga sessions!

Book Individual  sessions or join the online group yoga classes. 

 Are you interested in learning  about emotional grounding and clearing techniques to help you move forward in a  lighter way? See what sessions are coming up and join us online for learning about  earthing/grounding practices. 

 Short articles and thoughts on how to move towards lightness of life that incorporate the varied  dimensions of well being so that all aspects of living become a part of your practice.