Join Yvonne and Hatria for a Restorative Yoga Practice and Earthing Breath Session. Held Once a month these sessions introduce the practitioner to a mind-body practice that can be incorporated into everyday living.
Yvonne Is a Certified Level 1 Iyengar Yoga Teacher. Her yoga classes focus on alignment, mobility, flexibility and stability. She provides instruction with demonstrations, vocal cues, and supported variations of poses to support all bodies.
Join Yvonne for energizing and rewarding all levels yoga sessions!
Book Individual sessions or join the online group yoga classes.
Are you interested in learning about emotional grounding and clearing techniques to help you move forward in a lighter way? See what sessions are coming up and join us online for learning about earthing/grounding practices.
Short articles and thoughts on how to move towards lightness of life that incorporate the varied dimensions of well being so that all aspects of living become a part of your practice.
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